Ayurveda 101; a Beginner’s Guide to Holistic Living
When was the last time we thought of nourishing our soul and have a proper self-care routine? ‘Wellness’ has been avoided for pretty long...
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Dakshata Soni
- Mar 27, 2021
- 4 min
The Future of Wellness Decoded: Meet Kombucha
Amidst the chaos of everyday work and life, are we even too busy to take care of our own health? Well, it's not a tough row to hoe to get...
Dakshata Soni
- Jan 30, 2021
- 4 min
Meet this Tea Sommelier and find out why Tea makes for the Best Morning Companion
A Mug of Morning Inspiration We all have our daily morning rituals? Don’t we? We literally end up brewing a cup of tea the moment we jump...
ramya rajeevan
- Nov 27, 2020
- 3 min
BEAUTY SUPPLEMENTS 101: Are they really worth all the hype?
Ever complained about dull hair, excessive hair fall, faint white patches, brittle nails, or dull skin? Problems ringing a bell?...
ramya rajeevan
- Nov 13, 2020
- 3 min
Diwali Snacks Guide 101: Munch Mindfully
Don’t we all just love running into the kitchen and steal a few bites from the hot basket of savouries? Diwali is incomplete without the...
ramya rajeevan
- Sep 10, 2020
- 3 min
All you need to know about Plant-based Diet: An Expert Guide
Peace begins with our plate. Well, here is everything you need to know about a plant-based diet.
Soul Palette Speaks
- Aug 7, 2020
- 3 min
A quick yoga routine during your periods: An expert guide.
In our first ever, Move Your Body thread, we have come up with a quick yoga routine during periods. Everybody, move your body.
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